Healthy Rice Pudding + Video

Posted by 💚Emerald Posted on:October 8, 2020 Comments:0
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🍁 Welcome to the Autumn Season 🍁

I don’t know about you, but Fall is definitely my favorite season! Time for pumpkin spice and everything nice; cool crisp air as the sun rises and sets. The real benefit of the Autumn season is that it allows us to start the transition of going within. Spring and Summer are all external energies where we shine bright with the sun. During Fall and Winter, it’s time to nurture and revisit our inner-self as the plants do during the cold, harsh weather conditions.
This recipe is to be best enjoyed with a cup of Cashew Turmeric Milk!

Clove, Cinnamon, and Cardamon is the trio essential for fall! It’s not just pumpkin– these three herbs are what make the “spice”
Medicinal properties of these three include: anti-inflammatory, antimicrobial, and help regulate blood sugar!
The perfect addition to this decadent Healthy Rice Pudding ~
  • This recipe goes great with apple and banana
  • Mango is my favorite to add to it ~
  • Add mashed banana to the pot for natural a sweetener
  • Drizzle on Medicinal Herbal Honey
  • Raisins, Walnut, Pecans
  • Essential for this dish!
  • Coconut milk makes it so creamy!

While we’re all in hibernation mode, try this easy recipe that is soothing to all of the senses! This Herbal Rice Pudding is going to make your house smell like bliss! It’s an easy recipe you can save to eat whenever you have a sweet craving and want something healthy, or need a warm, filling breakfast to start your day.

Healthy Rice Pudding

Emerald
This rice pudding can be made quickly and eaten for breakfast, lunch or dinner! Dessert is my personal favorite for this recipe though 😉
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Breakfast, Dessert, Side Dish, Snack
Servings 3

Ingredients
  

  • 1 Cup Brown or White Rice
  • 1 Can Coconut Milk
  • 1/2 Cup Mashed banana or mashed mango
  • 1 Tbsp Cinnamon
  • 1 tsp Cardamom and Clove
  • 1/2 Cup Raisens/dried fruit
  • 1/4 Cup Nuts/Seeds To add ontop after serving

Instructions
 

  • (optional) Soak Rice overnight
  • Cook 1 Cup of Rice Fully until soft and fluffy (with regular water)
  • Once rice is finished cooking, keep on low heat.
  • Add 1 Can Coconut Milk, Stir in
  • Add the mashed banana or mango, Stir in
  • Add in Vanilla, Cinnamon, Nutmeg, Cardamom, and Raisins; Stir in
  • Serve up, top with herbal honey, nuts and seeds
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