Herbalism, Astrology, Spiritual Guidance, Holistic Embodiment
Check out my What I Eat In A Day as a Vegan Herbalist for Ideas on how to use Turmeric! Turmeric is a phenomenal herb used widely for its medicinal properties around the world. Turmeric is a popular superfood we’ve all heard about… but what does it do and how can we use it? What is Turmeric? Botanical name: Curcuma longa. Turmeric is an herb native to India and South…
Hello and welcome to a quick reference blog post. I’ve got some key foods here that I feel everyone can benefit from eating every single day. Of course, to stay healthy it is imperative to eat a wide variety of plant-based foods. These 4 specific foods are easily accessible and also easy to add to almost every single meal. Let’s get started! 1. Fresh Fruit If you follow me on…