Tag: inflammation

5 Ways to Use Turmeric

Posted by 💚Emerald Posted on:October 3, 2019 0

Check out my What I Eat In A Day as a Vegan Herbalist for Ideas on how to use Turmeric! Turmeric is a phenomenal herb used widely for its medicinal properties around the world. Turmeric is a popular superfood we’ve all heard about… but what does it do and how can we use it? What is Turmeric? Botanical name: Curcuma longa. Turmeric is an herb native to India and South…

Inflammation 101

Posted by 💚Emerald Posted on:September 6, 2019 0

Let me start off by saying: We all have experienced, or are currently experiencing some type/form of inflammation in our bodies. What is inflammation? Inflammation is a main component in the body’s defense system through the activation & response of the immune system. In a sense, inflammation is good; it’s a sign the body is actively attempting to get rid of something potentially harmful. When something is inflamed we usually…