Herbalism, Astrology, Spiritual Guidance, Holistic Embodiment
It’s changing of seasons. It’s becoming more peaceful, quiet; time for introspection and isolation. These are the times some of us truly thrive, while others rest. These are the moments when we need to keep the body warm and healthy. In this blog post, I’ll be sharing with you Easy Herbal Wine Recipe using 3 Herbs!Herbal wine is a delivery system that is ancient and a very old tradition in…
💐💐💐Check out this video to see how to make..Ginger ElixirCalendula & Rose ElixirFresh Herbal Oilsand more! In this video, I’m showing you how I make multiple different herbal remedies and taking you to the garden with me to pick fresh herbs! 👍🏾 Watch on YouTube to Like, Comment & Subscribe! 🛍 Check out my new shop here on Etsy! 🛍
What is the main reason I’m writing this article? Two words: Toxic Build-Up. Toxic build-up is when the digestive system is so backed up that fermentation starts to occur inside of the GI tract which can lead to inflammation and disease. Eating fermented foods is one thing, but unwanted fermentation due to a high-processed food diet is what I’m talking about; this is affecting millions of people today. These things…
I’ll admit, this holiday🎄season, I’ve been struggling a lot with craving processed carbs and sweets. Something that’s comforting and also a bit too easy to overindulge in. However, my increasingly consistent late-night visits to the kitchen have become a creative outlet– a nice place to escape and tap into my own “kitchen-powers”. I’m the type of person who loves salty snacks like chips, and what a better companion to chips…
As it gets colder outside it’s the perfect time to address how important it is to keep our immune systems top-notch. During fall and winter especially, we may be more susceptible to getting sick. The best way to take care of your immune system is with detox-like herbs. They not only remove heavy metals from the body but add essential nutrients that your body needs to fight disease and sickness.…
🍁 Welcome to the Autumn Season 🍁 I don’t know about you, but Fall is definitely my favorite season! Time for pumpkin spice and everything nice; cool crisp air as the sun rises and sets. The real benefit of the Autumn season is that it allows us to start the transition of going within. Spring and Summer are all external energies where we shine bright with the sun. During Fall…
I’m sure we can all agree that the holidays are a great time to reconnect with family and eat lots of good food. Even though it’s a jolly time, the holidays tend to also have us stressed and neglectful towards our own physical and mental health. I have a perfect solution to keep your body at 100 and your immune system healthy through all 4 of the seasons. The ingredients…
Okay, I’ll be totally honest here and admit that it’s been stressful and hard finding good vegan cheese on the market! So sad! There are a few select brands that have decent vegan cheeses but I’d rather make my own for ingredient’s sake~ If you’re an alfredo lover like me you’ll find this recipe to be a mind-blowing alternative for the popular dinner dish. This is the best pasta recipe…
Hey Everyone! 🍁Happy November🍁! This year has truly flown past with lot’s of transformative highs and lows, wouldn’t you say? With Thanksgiving around the corner, I wanted to try a holiday recipe!Okay, so, super excited to share that I have been experimenting with trying new plant-based recipes. Recently I’ve decided to incorporate more squash and cruciferous vegetables in my diet! So the result of that? I’m in love with butternut…
Check out my What I Eat In A Day as a Vegan Herbalist for Ideas on how to use Turmeric! Turmeric is a phenomenal herb used widely for its medicinal properties around the world. Turmeric is a popular superfood we’ve all heard about… but what does it do and how can we use it? What is Turmeric? Botanical name: Curcuma longa. Turmeric is an herb native to India and South…