It’s changing of seasons. It’s becoming more peaceful, quiet; time for introspection and isolation. These are the times some of us truly thrive, while others rest. These are the moments when we need to keep the body warm and healthy. In this blog post, I’ll be sharing with you Easy Herbal Wine Recipe using 3 Herbs!Herbal wine is a delivery system that is ancient and a very old tradition in…
This spiritually aligned holistic routine is amazing and informative with timestamps and ways to incorporate a holistic regime into your life!
One word on how to truly utilize the energy of Taurus Season = Sensuality To be sensual is to be open to experiencing life through all of the senses: taste, touch, smell, sight, and sound. Unfortunately, in this day and age, a lot of people won’t be able to harness the energy of Taurus season fully because they choose to be numb, or have been so deeply conditioned that they…
What is the main reason I’m writing this article? Two words: Toxic Build-Up. Toxic build-up is when the digestive system is so backed up that fermentation starts to occur inside of the GI tract which can lead to inflammation and disease. Eating fermented foods is one thing, but unwanted fermentation due to a high-processed food diet is what I’m talking about; this is affecting millions of people today. These things…
Making Herbal Elixirs is the tastiest way to take an herbal extract.๐๐ฏ๐ฟRaw organic honey is added to alcohol and water to extract the plant medicines in the most effective ways.Very easy to make, try your own recipe! ๐ท Click here to see 10 different ways to use herbs! Click Watch on Youtube, Sign in, Like & Subscribe! Check out my shop to see other herbal remedies avalible!
I’ll admit, this holiday๐season, I’ve been struggling a lot with craving processed carbs and sweets. Something that’s comforting and also a bit too easy to overindulge in. However, my increasingly consistent late-night visits to the kitchen have become a creative outlet– a nice place to escape and tap into my own “kitchen-powers”. I’m the type of person who loves salty snacks like chips, and what a better companion to chips…
As it gets colder outside it’s the perfect time to address how important it is to keep our immune systems top-notch. During fall and winter especially, we may be more susceptible to getting sick. The best way to take care of your immune system is with detox-like herbs. They not only remove heavy metals from the body but add essential nutrients that your body needs to fight disease and sickness.…
๐ Welcome to the Autumn Season ๐ I don’t know about you, but Fall is definitely my favorite season! Time for pumpkin spice and everything nice; cool crisp air as the sun rises and sets. The real benefit of the Autumn season is that it allows us to start the transition of going within. Spring and Summer are all external energies where we shine bright with the sun. During Fall…
Celebrating my 4 year โvegan-versaryโ it’s been a long road and I don’t ever intend on getting off. Going plant-based was the best decision I’ve ever made still to this day. Subscribe to my Youtube Channel to see ‘What I Eat in a Day’ a vegan.Here is an updated version of the ‘Pros and Con’s of being Vegan in 2020’ Mind you, this is the POV of an African-American Woman.My…
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